Clam Dip
7 g
Protein
202
Calories
7 g
Carbs
17 g
Total Fat
125 min
Prep Time
0 min
Cook Time
1
Serving
Ingredients
- 24 ounces sour cream
- 8 ounces Monterey Jack cheese, shredded
- 1 bunch green onions, diced
- 2 cans minced clams, drained
- Pepper, to taste
Nutrition Facts
per serving
Calories: 202
Protein: 7 g
Carbohydrate: 7 g
Fiber: 0 g
Total Fat: 17 g
Saturated Fat: 13 g
Cholesterol: 23 mg
Calcium: 16% DV
Sodium: 390 mg
Protein: 7 g
Carbohydrate: 7 g
Fiber: 0 g
Total Fat: 17 g
Saturated Fat: 13 g
Cholesterol: 23 mg
Calcium: 16% DV
Sodium: 390 mg
Instructions
- Combine all ingredients. Refrigerate for 2 hours before serving. Serve with fresh vegetables.