Nutrition Resources | Dairy Discovery Zone

Man and dog with pancakes

Adults 19-59 Years: Staying Healthy and Vibrant

Child with lunch tray

Grade Schoolers 6-12 Years: Building Healthy Habits to Last a Lifetime

Pregnant woman eating a bowl of berries

Pregnant and Breastfeeding Women

Dairy Farmer

Feed The People. Protect The Planet.

Healthy plates

Your MyPlate Quick Guide

Woman eating yogurt

Beneficial Link Between Dairy Consumption and Body Weight / Composition

Cow on a train

Lácteos Todos los Días es una Forma Saludable

People drinking milk

Science Summary: Dairy and Sarcopenia and Osteoporosis

Illustration of healthy foods

Your Quick Diabetes Diet Guide

Woman drinking milk

Dairy Foods Are Associated With Reduced Risk of Cardiovascular Disease

Cheese and a glass of milk

¿Le Preocupa La Salud De Su Corazón?

Whey protein, oats and a banana

New “Wheys” to Boost and Spread Protein Throughout the Day