Hot and Cheesy Spinach Artichoke Dip

7 g
Protein
203
Calories
7 g
Carbs
16 g
Total Fat
15 min
Prep Time
30 min
Cook Time
10
Serving

Ingredients

  • 8 ounces cream cheese, softened
  • 1 cup sour cream
  • 1 cup shredded sharp cheddar cheese, divided
  • 1 teaspoon salt
  • ½ teaspoon garlic powder
  • 1 teaspoon hot sauce (optional)
  • 1 (14.5-ounce) can quartered artichokes, chopped
  • 1 (10-ounce) can chopped tomatoes and green chiles
  • 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry

Nutrition Facts

per serving

Calories: 203
Protein: 7 g
Carbohydrate: 7 g
Fiber: 1 g
Total Fat: 16 g
Saturated Fat: 11 g
Cholesterol: 35 mg
Calcium: 59% DV
Sodium: 833 mg

Instructions

  1. Preheat oven to 350° F. Grease a 2.5-quart baking dish.
  2. In a mixer, beat cream cheese at medium speed until creamy.
  3. Beat in sour cream.
  4. Stir in ⅔ cup of shredded cheddar, reserving the remaining ⅓ cup for sprinkling on the dip before baking.
  5. Blend in salt, garlic powder and hot sauce (if using).
  6. Stir in artichokes, chopped tomatoes and green chiles, and spinach; stir well to combine.
  7. Pour the mixture into the greased baking dish. Bake for 25 minutes.
  8. Sprinkle on reserved cheddar cheese and bake an additional 5 minutes, until cheese is melted and bubbly.
  9. Serve immediately.

 

Recipe provided by Positively Splendid