Houston Texans

Summer is coming, and long days without school can leave parents wondering how to keep their kids active and healthy. During the school year, recess, athletics and school sports provide the recommended daily 60 minutes of physical activity, but during summer it can be easy for kids to get off track. Instead of spending their summer break in front of the television or playing video games, here are some ideas to help you keep them moving:

Kids who eat a healthy breakfast are more prepared to succeed during the school day, and school breakfast ensures affordable access for all students to this important meal. Each year during National School Breakfast Week and National Nutrition Month, Dairy MAX hosts the Fuel Up to Play 60 Breakfast Games, an interactive Olympic-style event, to highlight the importance of breakfast.