Blueberry Parfait

The World of Yum

Light Rays

Light Rays

Recipes

breakfast parfait in a mason jar

Power Breakfast Parfait

apple oat greek yogurt muffins

Apple Oat Muffins

oatmeal with cinnamon apple yogurt topping

Harvest Oatmeal with Apple-Cinnamon Yogurt

curried cauliflower soup

Curried Cauliflower Soup

smoothie bowl with strawberries, coconut and granola

Tropical Smoothie Bowls Two Ways

greek yogurt dressing on a salad

Greek Yogurt Dressing

pumpkin soup with chipotle-roasted sunflower seed topping

Pumpkin Soup with Chipotle-Roasted Sunflower Seeds

pancakes with yogurt and fruit topping

Berry Yogurt Parfait Pancakes

blue smoothie in a glass with a strawberry on the side

Blues Buster Smoothie

sweet potato dip with lime garnish

Spicy Sweet Potato Dip

baked apples with cinnamon yogurt topping

Baked Apples With Cinnamon Yogurt Topping

balsamic strawberries in a bowl with ricotta cream topping

Balsamic Strawberries with Ricotta Cream