What Foods Are In Season – and Why Does It Matter?
Ever heard about grocery shopping “in season”? Ever wondered what that really meant? Most fruits and vegetables seem to be available all year round – not just canned and frozen, but fresh! So what is seasonal or “in season” eating, and what are the benefits?
What does “in season” mean?
Seasonal eating means eating food during the time of year it naturally grows. For instance, berries in the summer and pumpkins in the fall.