In our house, summer is barbecue season. And while we enjoy the traditional method of grilling, our smoker has become a great addition to the summertime lineup. Beef, chicken, pork and fish are all challenging to master and delicious in their own way, but this summer I wanted to try smoking something a bit more technical: Cheese. Here’s how I got it done – with a step-by-step guide so you can try it yourself!
Pick Your Method and Gather Materials
Blake Romney was looking for the opportunity to promote a message he was passionate about, so he joined Dairy MAX in 2020 – finding the proud, Americana story of dairy farmers and sustainability to be well worth telling. He brings more than 10 years of experience in digital strategy and production, including five years in the food and beverage industry.
Only 2% of the population grows the food for the other 98% of us, leaving many of us to wonder how our food is produced, and who is behind it?
June is National Dairy Month, and what better way to celebrate than getting up close to some real dairy farm families? Dairy MAX is launching a new mini-documentary series that follows the lives and stories of five local dairy farm families. The series showcases the real-life challenges dairy farmers face, with an inside look at how they care for their cows and protect the environment.
An eight-time “Best Diet Overall” in U.S. News & World Report, DASH (Dietary Approaches to Stop Hypertension) is a flexible, balanced eating plan that’s great for everyone – especially if you’re concerned about heart health.
Following the DASH eating plan doesn’t have to be difficult. Start with small changes and follow these guiding principles:*
The short answer is “absolutely!”
You don’t have to give up delicious dairy foods in the name of heart health. In fact, countless studies and decades of research link dairy foods – like milk, cheese and yogurt – with numerous health benefits, including benefits for your heart.
Following the DASH Eating Plan Can Help Protect Your Heart
The early years of life are extremely important in a child’s overall growth and development – and adequate nutrition can help decrease the risk of nutritional deficiencies, illnesses and diseases now and for years to come. Additionally, good nutrition in the initial years can help kiddos develop healthy eating habits for a lifetime – which is why, as a mom of three and a registered dietitian nutritionist, I have always placed high value on the importance of child nutrition and getting my kids involved in the kitchen.
Elan has more than 10 years of marketing communications experience for companies including Capital One, Chick-fil-A and L’Oréal, as well as the McDonald’s account while at Moroch. After living in New York and Washington, D.C., and studying in Mexico and the Dominican Republic, Elan is excited to be back in her native Dallas to jump into the dairy world. She and her husband, Corey, have two daughters.
If I had to pick a favorite dairy food, mine would easily be cheese. Delicious and versatile, I keep several types on hand at all times to cook with or enjoy as a portable snack. You can even make your own cheese at home or entertain friends and family with the perfect cheese platter pairings!
We all wish there was a magic pill that would help us meet our health and wellness goals. And while those trendy diets your friends are sharing on social media may promise that quick fix you’ve always wanted, these diets often focus on the elimination of one or more food groups – a far cry from the overall healthy eating I strive to promote as a registered dietitian.
Whether it’s a warm bowl of soup or creamy casserole, there’s something very comforting about enjoying a healthy helping of my family’s favorite familiar foods. While each of these classics speaks to me in a different way, what they have in common is the fact that I could truly enjoy them any day of the week, any time of year. Here’s a list of my top five comfort foods, all with dairy-friendly recipes you’ll be sure to love.
